Coughs often appear when our immune system is failing. It can be fatty or dry. It bothers everyone. Thanks to this article, discover effective and simple remedies, to prepare yourself to fight coughing fits.
The first effective remedy against cough
The first natural tip is the consumption of honey syrup to clear the throat. I learn this here now the recipe is very simple. All you need to do is mix 2 tablespoons of honey, lemon juice, and a teaspoon of cider vinegar. Make a mixture and take up to 3 teaspoons during the day. When you notice the first coughing fits, you can make a tea with honey and lemon. The preparation of this tea is not at all complicated: heat a bowl of hot water, and pour in lemon juice. Add a teaspoon of honey and cloves. Let it steep for about 10 minutes. Your tea is ready. Strain and drink.
Other natural tricks that have been proven to work
Chilli syrup can put an end to asthma-induced cough. To do this, the recipe is to squeeze a lemon and add to the resulting juice 2 tablespoons of honey and a pinch of cayenne pepper. Mix well and drink. The onion poultice is an ancient technique that chases away a wet cough. The technique consists of chopping white onion and spreading it in a thin layer on a compress. Then place the said compress on your neck or chest and let it penetrate your body for 30 minutes. Thyme syrup is very effective in case of bronchitis. To make this syrup, here is the recipe: you must infuse in a small pot of boiling water, for one hour, 4 branches of thyme. Then filter and add a small amount of sugar. Finally, let the preparation cook on a low flame for one hour. Take 2 tablespoons a day and you will not have any more problems with cough.